When covid first came on the scene in 2020, Facebook became a pit of vipers for me. Suddenly people were arguing about what was true and what wasn't, the right wing folks being especially pushy. Everyone is entitled to his or her opinion, but they wouldn't let the other side have a different opinion... at ALL. I never tried to argue with any of them myself, but I let it bother me, and I went a little crazy. I went to my nurse-practitioner at the clinic and told her I thought I was getting dementia; she questioned me for quite a while and said, "Most people get a little forgetful as they age, but I don't think you have dementia. I think you have depression."
Of course all this took place in winter, and I have always had some winter depression; I guess all the fuss on Facebook made it worse. I ended up getting a prescription for depression which has helped me every since: if you don't believe me, ask my husband! It isn't a "happy pill" that would work as a street drug, at least I wouldn't think so; it just keeps me on an even keel, and my winter depression has faded into the background.
I didn't want to leave Facebook back then, but I made some changes. I stopped following all the people who constantly posted their opinions (some even sent me private messages, but I found you can shut them out of Messenger). They were still Facebook friends, but I wouldn't be seeing them unless I actually went to their pages. That also helped immensely. Of course, Facebook got pretty boring, with so many friends unfollowed, but it helped.
For the last six months or so, I haven't been seeing many of my friends; I'd just see a few of them, the same posts over and over. I first noticed my friend Jessica wasn't showing up on my feed and hadn't for awhile. She was one of my favorite people when I worked at Kohls and I want to keep in touch with her. I knew very well that I hadn't unfollowed her, because she's too smart to be spreading hate and discord on Facebook. I checked: Lo and behold, she was somehow unfollowed, and I know I didn't do it.
Finally, being so tired of seeing the same posts day after day from a very small group of my friends, I decided I'd better see just who I was following and who I wasn't.
Good grief, most of them were unfollowed, and they were not among the trouble-makers at all! I spent about thirty minutes going down the list of my friends and "following" them again. Apparently Facebook messed with something and decided to make me unfollow most everybody there. I need to go back and fix some more, because I got weary of fixing the list and stopped for awhile yesterday.
So I have most of my people showing up now. Whew!
On another note: I have a blogger friend, Margaret, who is also on Facebook. She ordered herself some socks for Christmas. Bomba socks, to be exact. I had never heard of such a brand, but some of her friends commented about the glorious comfort of Bomba socks. I googled Bomba; because it's the gifting season, they had 40% off. That didn't make them cheap. Still, I wanted to try them. I argued with myself, reminding myself that I only wear socks for 5 or 6 months of the year. I looked over the website and found that for every pair of socks they sell, they donate a pair of the same socks to charity. If for any reason you don't like them, you can return them and get your money back.
So I got a package of four, and they didn't arrive in a timely manner. I emailed Bomba to see what happened; the next day I received their response: They were sending me another package of four, and if the first ones arrived, I could keep both orders; I did receive both, making my eight pairs of socks quite a bargain after all. If any of my big-footed relatives would like a pair, I'd gladly give them one. I don't want to take these off, they're so warm and comfy! Margaret, I know you'll be reading this. I love these socks, and I'm glad you and your friends introduced me to them. Until now, I wondered what the big deal was about a pair of socks.
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I too have had to modify how I deal with Facebook. I have 102 friends and if I spent even 1 minute a day looking at their pages, it would quickly add up more than 90 minutes, which I can't afford. Many of the people I am friends with don't actually post anything original -- it's just re-posts of other people's posts or "placards". Not interested. I have discovered that even gently pointing out false information was not well received -- individuals make up their minds and don't want to be confused with the facts... In fact, one friend blocked me from her FB page after I left a comment. So I have basically done what you write about. I don't follow them anymore. I too was prescribed a drug for depression that worked very well. The drug I was prescribed is not supposed to be taken long-term and I was able to wean myself off the drug eventually.
ReplyDeleteI was going to have her wean me off it, but then I realized winter was coming. After spending at least 50 winters with S.A.D., I decided to wait. And if I do get off it, I guarantee you I'll take it again by winter, every year I'm alive.
DeleteOh, Donna, I'm very happy to read this! I always hesitate to recommend socks (or books) because I don't know what other people like. I've had good luck and lots of comfort from my Bombas! Facebook can still be a pit of vipers, especially on politics, but I try to ignore it and stay positive.
ReplyDeleteI'm glad I decided to try them!
DeleteAnd your socks are so pretty too!
ReplyDeleteI have unfollowed quite a number of people because A, I don't enjoy all their shared posts or B, they never share anything personal which is what I would enjoy seeing. I have also unfriended a fair amount over the years too as my definition of what make them my Facebook friend has changed.
ReplyDeleteI’ve heard abt those socks. I want some. I’m going through my folks on fb and check to see if my are unfollowed too. I see only a few. I have unfollowed the Trumpsters but not everyone. I’ll check it out. You are so smart.
ReplyDeleteIf I were smart, I'd have figured it out six months ago when I found out I wasn't following Jessica any more
DeleteI seldom go to Facebook.Too many people slamming the president. I am a lifelong Republican but I would never even vote for Trump for dog catcher. He is really a piece of work..if you follow the people who have become completely disillusioned with him you would learn all the reasons why.
ReplyDeleteI killed my Facebook account a long time ago. There was a good reason for doing it, BUT... now I forget why I did it. Sheesh!
ReplyDeleteDonna I love your pretty socks! Maybe I’ll goggle them. I go barefoot too. When it’s winter time, my feet get cold. I wear socks all the time. I need to darn some of those that have holes. Merry Christmas and a Happy New Year to you and Cliff!🎄
ReplyDeleteIt’s me Gabrielle Gengler
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