First of all, I'll show you a picture I took here at home today of my scar, which is fast disappearing. Today it's been four weeks since surgery.
Serc Therapy location, I warm up for five minutes on the exercise bike. This is probably the easiest thing I do while I'm there. I walk in without a limp, but I'm usually limping as I exit.
My therapist's main goals are to get my knee to bend as far as possible, and to get my leg to straighten out as straight as possible. I have the bending part pretty well handled, and Micah, my therapist, barely tortured me at all today on that score; instead, he let me torture myself.
Amen, brother John.